About The manuscript of survival

My name is Bente Amundsen, but I am also Aisha North. I started to receive channeled messages a few years back, but they were few and far between. Mostly they were to me personally, or to people close to me. After a while, they started to come more frequently, and the entities coming through with these messages told me that they are a group calling themselves ”The constant companions”, or The CCs for short. They have not given me much information about themselves, apart from the fact they they are ”a motley bunch” and ”more than five”, and that they work on the orders from All there is. They all have their own ”voice”, they use different words, cover different subjects and they have very different energies when they come through with their messages. They have not told me where they come from, but I have been given the impression that they represent different civilizations, all coming together to help us and Planet Earth.

I was told to start to write down and publish The manuscript of survival in the middle of August 2011. After a while, the messages began to expand both in length and in numbers, and I also started to receive messages that were not a part of The manuscript of survival, but were more like “updates” on the current energies. In April 2015, I received the final message, part 435 of The manuscript, and I was told to close this blog for any additional comments, but to keep it open as a sort of “living library” for all those who would find their way to this information at a later stage. I have included the entire Manuscript of survival as pdf-files further down on this page. You can find all the other messages as regular posts in the archive.

In addition, you can find the channeled messages (both words and paintings) that I have received over the period starting from June 2. 2016 here:



Much has changed since I wrote the words above. Both in my life, and in the world around us. As I have already shared in the message “Coming full circle, I now live and work in a very different way. But the messages keep coming. But as of August 2022,  all of the messages I receive will be shared in the new space where me and my sisters will share everything else that comes to life here on our smallholding in Stavika: landofgrace.no  I invite you to join me at landofgrace.no and click on the “Subscribe” button there. That way, you will still receive all the new messages that come through. Either through me, or through any of the other souls living here. You will also learn more about our life and our co-creations here in Stavika, as we continue our work to nourish the land and ourselves, inspiring others to do the same, creating a community of like minded souls along the way.

The monthly Gatherings will also continue. The first Sunday every month, I invite you to join us for a Gathering in Grace, at 19:00 our time. You are warmly welcome to join us in spirit for a heart-connected meditation, like the ones we have shared so many times through the years here at the Pond.

Thank you to every single one of you who have followed me through the years. Thank you for all of your love and support, you have helped me see my purpose clearly. And thank you for helping me fill this space with so much love, so much life and so much light. I am looking forward to welcoming you to landofgrace.no. I hope you will feel as home there as we do. For this is what I know deep down in my heart – I am finally HOME.

If my work in any way helps you on your journey, and you feel like honoring it in a way that feels right for you, you can do it by helping to spread my messages or by sharing what impact my work has had on you. And if you have the financial means to do so, an energy exchange in the form of a donation would be very welcome. If you want to bless me with a donation, you can do so via my  PayPal account for donations. (You do not need to have a PayPal account to contribute.) Any amount will be greatly appreciated!

Feel free to share any of the information you find on these pages, but I would be grateful if you include a link to my blog. And thank you to all who took the time to translate these messages into their own language! I have posted links to the translations that have been shared with me here. And last but not least – a heartfelt THANK YOU to every single person who has contributed something to these pages, you have helped to fill them with so much love, so much light, so much wisdom and so much JOY.

With love, light and eternal gratitude from me, Aisha North / Bente Amundsen

PS: you can also follow me/us on Facebook

And Instagram:


Pdf-files of The manuscript of survival:

The manuscript of survival part 1 -10

The manuscript of survival part 11-20

The manuscript of survival part 21-30

The manuscript of survival part 31-40

The manuscript of survival part 41 -50

The manuscript of survival part 51-60

The manuscript of survival part 61-70

The manuscript of survival part 71-80

The manuscript of survival part 81 -90

The manuscript of survival part 91-100

The manuscript of survival part 101-110

The manuscript of survival part 111-120

The manuscript of survival part 121-130

The manuscript of survival part 131-140

The manuscript of survival part 141-150

The manuscript of survival part 151-160

The manuscript of survival part 161-170

The manuscript of survival part 171-180

The manuscript of survival part 181-190

The manuscript of survival part 191-200

The manuscript of survival part 201-210

The manuscript of survival part 211-220

The manuscript of survival part 221-230

The manuscript of survival part 231-240

The manuscript of survival part 241-250

The manuscript of survival part 251 – 260

The manuscript of survival part 261-270

The manuscript of survival part 271-280

The manuscript of survival part 281-290

The manuscript of survival part 291-300

The manuscript of survival part 301-310

The manuscript of survival part 311-320

The manuscript of survival part 321-330

The manuscript of survival part 331-340

The manuscript of survival part 341-350

The manuscript of survival part 351-360

The manuscript of survival part 361-370

The manuscript of survival part 371-380

The manuscript of survival part 381-390

The manuscript of survival part 391 – 400

The manuscript of survival part 401-410

The manuscript of survival part 411 – 420

The manuscript of survival part 421-430

The manuscript of survival part 431 – 435 final chapter

145 thoughts on “About The manuscript of survival

  1. http://www.oraclereport.com
    Tuesday, February 18, 2014, by Laura Walker

    Today “…The Sun will move into Pisces, conjuncting Neptune and ushering a five day tsunami of connection with higher realms.  Not only do we have an open channel with spirit, but we gain a degree of clarity that clears away the fog.  Pop astrology focuses on the escapist, nebulous, addictive power of Neptune, but the truth of the matter is transits of Neptune make things clear as day if we are willing to look.  The conjunction of the Sun and Neptune over the next five days will bring new awareness and realization, particularly as it relates to duty, discipline, and honor.

    “It would be a good idea to give some thought to where your duties lie, where discipline needs to be enacted, and what you honor.  These are exercises of the inner sacred masculine…

    “The Fates have gifted us with this wonderful opportunity to communicate with our higher selves and with Spirit during the Disseminating phase of the Moon – the phase where communication of all types is heightened…

    “Recall that Third Quarter Moon phases are the time when we close-out, take care of business, finish details, and generally get things in good order.  It’s like year-end close-out before the new astrological year begins.

    “WHEN THE NEW ASTROLOGICAL YEAR BEGINS with the New Moon in Aries on MARCH 30, we can imprint/implant/interact with the field of consciousness in a brand new way.  We work new magic, so to speak.  But before that, we have to tidy up.  Matangi can help us with this.  She takes care of what is ignored, rejected, turned away from, and disposed of.  So
    we can have faith that we can let go of things and they will be taken care of…”

  2. Hello Aisha, thank you for communicating with all of us on WordPress. I’m grateful to the friend who brought me in and I am grateful to you. I look forward to being a faithful reader and carrier of this lifelight!

  3. Dear Aisha, It is now 1/16/2014, just to let you know, many thanks for your help, when I was down, your manuscripts have keep me inspired. I now can close my eyes and vision another plan of existence, I can view such a wonder and even fly at will. I even can jump of cliffs and free fall and at my will and fly off over mountains and valleys, these new visions are my to explore at my own freewill. Day by day, the changes are more greater then the day before. May I recommend all your readers listen to (youtube) Wayshowers Manifesto, a great inspiration to all of us wayshowers.

    1. Dear Ray Gale, welcome to this Pond! Thank you for your inspiring words, and thank you for bringing your light here 🙂 Keep soaring high!
      Much love from me, Aisha

  4. my intuition and “sight” grows each day and its thanks to all of you, you give me the power and i am honored and humble in your prescence.


    1. Dear tommy D, welcome to this circle of light and love! If you find it difficult to read these messages on the blog, you can subscribe to them by clicking on the “follow” button in the lower right hand corner. That way, you will get all new posts (and all comments, if you prefer that) mailed directly to you as regular black text on white background. You can also find all the previous parts of The manuscript of survival as simple text pdfs if you click on the links higher up on this page. You can change the look on any webpage directly in your browser so that it displays all written content as simple black text on white background, but how you do this, depends on the browser you use. I hope this can be of help!
      Love and light from me, Aisha

    1. Thank you for your words, Richard, and thank you for bringing your light here! I am glad to welcome you to this Pond, this family of light that has gathered here!
      Love and light from me, Aisha

  6. I love the CCs. They are a solace to me in these challenging times. Thanks Aisha North for sharing them.

    1. Dear kala! Welcome to this Pond, and thank you for bringing your light here! It is good to know that these messages touch people all over this world in a way that brings us all together 🙂
      Love and light from me, Aisha

    1. Dear Paula! Welcome to this Pond, and thank you for bringing your light here! I’m afraid I have to disappoint you, for I cannot do one on one sessions. Channeling these messages and keeping up this blog takes a lot of time and energy, so I have realized that I cannot take on any additional assignments. But perhaps you can get some help from connecting with all the shining souls that already use this Pond to support each other by sharing and caring in so many ways? We are truly family here, and we all do what we can to help each other to navigate these “unchartered waters” we are sailing in.
      Love and light from me, Aisha

    2. I would be happy to connect with you about one-on-one sessions. I have done healing work for over 16 years and often channel various beings/energies. Just ‘reply’ if you are interested in discussing more.

  7. I am glad to know that I am not the only one who has started receiving messages a few years back but few and far between. I’ve always wondered if it’s just me. lol

  8. I stumbled upon your blog. I have always been interested in my own spiritual growth. It seems so much of the old structures are crumbling whether in business or politics. In my personal life, I am experiencing a lot of chaos. Anyway, I read some of the posts and they make sense to me. They are helpful. So thanks to you, and to ”The constant companions”.

    1. Dear Nattie! Welcome to this Pond, and thank you for adding your light to this circle of love we have all created here!
      Much love from me, Aisha

    2. Nattie!

      You can be happy that you stumbled in here. You will not regret it – I can promise 🙂 Anyway – I don´t think it was a coincidence at all 😉 Welcome!



  9. Thank you Aisha for your effort and time you’ve given to us all. Your site was given to me by “my friends” last night and after reading your introduction page and #part 335 of your records, I’m almost 100% sure that the beings you’ve been channeling are “my friends”. I’m so amazed that there communicating with you and I’m almost loss for words. My experience’s with them has been of visual, physical and telepathic nature. I would love to chat to you more about this if you are willing? And your description of them as a “motely bunch” is correct as well as the group members having different heritages. Id love to share will you everything I’ve experienced in the past 9 months as well as the techniques I’ve found that allows me to see into their frequency. Thanks again for your website.


  10. I have a big problem. For many years who had to pray to God, Jesus and the Holy Spirit. In my life for more than 50 years. Now we must look in the miirror and actually seeing we were all the time alone???????????????

    The dark cabal is also in heaven. Who will go into any contract without keeping a copy for him/herself. Only us humans were fooled into this.

    So we were misused by which ever be there beyond this earth. Including the spaceship people – now all of a sudden they cannot interfere.

    Where were the bigshots during the past 13 millenia?? Still holdin us trapped?????????????

    But it is okay. They will fall into their own trap.

  11. Dear Aisha, I appreciate very much your postings which has kept me going in this time of transmutation. Where about in Oslo do you live? I live at Røa, and would be happy to meet you some time in person. Looking forward to hear from you, All the best to you, Nina.

    1. Dear Kelly! Welcome to this Pond of light and love, I think you will find much solace and friendship here.
      Much love from me, AIsha

  12. Thank you for your willingness to receive and then publish what you receive. Please add my name and address to your list of recipients. With love and in Light, Kay Kraty

    1. Dear Kay! Thank you for bringing your light to this space! If you click on ther “Follow” button in the lower right hand corner, yuo will be emailed whenever I post a new message.
      With love and light, Aisha

  13. I have been an avid reader of your manuscripts from the very beginning. I have found inspiration and hope when I needed it. When things were difficult your manuscript gave me solace. When I felt alone I was assured that I was not. I feel so thankful to you and the “motley crew” that has made this possible because somehow you have guided me giving me exactly what I needed to unfold into the enlightened being we all endeavor to become.

  14. Ich danke dir! Du hilfst mir sehr über diese schwierige Zeit. Die Energien sind manchmal sehr schmerzhaft, aber ich weiß sie helfen einer besseren Welt. Liebe Grüsse aus Deutschland

  15. Thank you so much for your work….since I have found it, I really look forward to reading the latest….it truly resonates….I want to go back to the beginning and do a catch up class or two. Many Blessings friend, Namaste! Veronica

  16. Dear Aisha and the other blog readers!
    Indeed, sometimes anger and pain I feel when I think of how many things hidden, concealed, lied about the “dark”, who are our world for thousands of years for leadership are trying to take us the wrong way, the humanity! I was also always being encouraging “with my heart rather than my mind I was thinking”! I’ve always said I’m naive (and thus vulnerable ..). I say I’d rather be naive, gullible, simple-hearted than skeptical, rational, “hard floors”. So I’m open to interesting things of the world, news of the secrets that have excessive levels of openness, “gullibility”. I’m not saying that the mind does not rise over me sometimes, in addition, they may pull off, he is anxious, swearing I do, but I always manage to overcome reviewed after a period of time. Last time I mentioned that we do not work for the old in my job, but I make a living with two young children and my wife should be so casual orders will have to take, and so I came up with a “work mantra” I now share with thought apologize specific content, but I’m graphic designer and therefore more sharpened my profession. Therefore, if you can help each other in everyday life :-). I do not know the translation (Hungarian to English) how to return it, I wanted to say …

    I am successful!
    In my spiritual center, I’m happy!
    Let light penetrate to the inner self and the control of my actions!
    I’m a professional at what I do!
    I’m doing everything right, I am clever and creative!
    Self-confidence, professionalism and conscience do it,
    which they do best!
    Customers are satisfied with me!
    Seeking a lot of money!
    I am happy and balanced in my job as well!
    The conflicts in time, with patience and good treat!
    All goes well!
    Free time is a lot, which cleverly farmers!
    In my spare time I find new markets and fantastic facilities in the world,
    or gardening, do the household activities
    because of the time it is given!
    I’m glad you all day, in which I can create free!
    I am grateful to the universe for the opportunity, every day,
    each finger, I am pleased to learn from!
    Thank you for the source of life, and in all of which there myself
    to become enriched experience have developed so far,
    Now who I am! Thanks for the sun to me to radiant
    symbols of spiritual and evolutionary helped my development!
    Thanks to him the warmth and the light came,
    which permeates my body and my spirit!
    Thanks for Gaya Mother Earth that live in symbiosis with it and,
    ensure that the conditions of life on earth until the end.
    Embrace his love of mother earth, to be able to forget
    all of which are committed against humanity. Hugging the light of the times,
    that he and the people with him we rise to a higher
    clearer dimension! Thank you!
    Master of all things I am what I am only!
    Because I am part of God, I am the creator!
    I Am, I Am, I Am!

    Love and light! Best regards, Attila!

    1. Dear Attila! Thank you for sharing this! I have posted a copy of it on the most recent post (Part 280) because there more people will be able to see it.
      Love and light, Aisha

  17. Dear Philip Wade!
    Thanks for your response! Translates surprisingly well to the Google translate web pages into Hungarian! I may need to select a language. This is an essential literacy and spiritual orientation. I talked to my wife about these, how much is not current, they teaching the children at their heads beaten. The basic rule, the cause of the law of causality, and know nothing of reincarnation. But how could empathize if they knew all this. Would be aware of it. Thank goodness the kids are receiving this education. I do not even really need to educate them, I see them in the “Indigo / Crystal Children” signs. They also have a huge task in the coming events, I’m sure. They are much easier to develop. My son (11) is very helpful, for example. when the energy is coming and I’m under injections. Sometimes his “adult”, who can rely on, he is a strong point! I have been blessed to have these kids 🙂 Thanks again for the link! I’ll look as much as I can, and the translator program, how to help. Light and love to everyone! Best regards, Attila!

    1. That’s great Attila and best wishes with the translation. If there was enough interest it may be possible to have a Hungarian translation of the Website. We have someone doing a dutch one for us. The Website has been updated and simplified a lot recently.

      Spheres Of Light are with you! 🙂

  18. Dear Aisha!
    Thank you for the continued messages! It is difficult for the translator’s interpretation, through the program, but I understand the point. The Hungarian translations correct, it is very slow, are finding it hard! It is of great help in everyday life. to your messages. Thank you! Me and my family was looking forward to a change of 21 December! I knew that no matter what happens in the year 2013 with a new chance to start. I worked as a computer graphic in January. I quit my job, because I felt I did not have to lie on the hypocritical media tools, advertising and business’s operation. I do not want to have this act! So difficult that there is no permanent job. Like you said, I eagerly and anxiously wait to see what the job is in the process of producing destination. I do not know, and I can not find my place. Meditation practices also ask for your help. What is the technique with which most, the easiest way to find the internal relationship with yourself? Can you help me in this? Maybe I can find on the internet a good practice? I feel a great need to help me someone who holds my hand and show the right way. I am lucky that my wife is just as interested and excited about what will happen. We are each other Pillars, along grow. We have been getting to know the esoteric stuff, and everything starts to get the picture. Now we have seen that there is a reason, everything has been designed for the “big game” of life that we live here on earth. I am very open to these things, I am not satisfied with myself, I do not see that the Shroud fall. We need a teacher who can help us specifically. Thus, only lost, aimless, meaningless, and often we feel our lives. The desire that something should be, we are alive! But the fact that we do not know what direction to move, leave (with the physical body, we can not, in the shadow world) has lost the power it can have useful things we could spend or things to be built, which now makes sense. This is the most frustration. I look forward to your response. A lot of energy to you, to what you are doing. I wish you all the best and much happiness to you. Regards, Attila.

    1. Hi Attila, it is interesting to read your story and experience and I wish you all the best in your brave decision to quit your job. I left a high powered job in engineering in 2009 to focus on my spiritual journey.

      You ask about a meditation tool and I am delighted to share with you and everyone who comes to this blog a profound yet very simple spiritual gift I received from the Universe in August 2011 here to aid humanity in this consciousness shift we are experiencing right now.

      I call this gift Spheres Of Light and it ONLY requires your Heart Based INTENTION to connect with it. I have been told in similar spiritual downloads it can be regarded as a ‘genesis meditation’ a simple process in which we rebirth ourselves. Its energy anchors you to ‘gaia’ (Earth) and the ‘universal energies’ and realigns your energy field to your true path. This may unfold quickly or more slowly – it varies from person to person.

      I am blessed to have received this gift and I am sharing it with the world through a non-profit foundation we have set up in the UK. You can experience it directly from our Website and you are free to share it with anyone and everyone. Please do!

      The website is: http://www.SpheresOfLight.org

      Amongst the other things it will do is help you on your journey to Self Mastery.

      If you need any help feel free to contact me – you can find the details on the Website.

      This is a gift for humanity and it will help everyone anchor all these new energies that Aisha’s blogs are talking about into you so that you become the you that you really are.

      Blessings and Spheres Of Light are with you.

      Philip Wade – Spheres Of Light Foundation

      1. Dear Attila and Philip! I will copy your comments to the most recent page on the blog, because I want more people to see them and hopefully also respond with some suggestions of their own. Thank you for your contributions, Philip!
        Love and light, Aisha

        1. That’s great Aisha – I had wondered about doing the same thing so I very pleased you got there first! What I shared is such a gift for humanity and I know it will help a lot of people – it already has!

  19. Hi Aisha:
    I am so happy to have “found” your blog. (I was led there of course!!).
    I first started reading the channelings on The2012Scenario (now Golden Age of Gaia). The Constant Companions words so resonate with what I am going through and when compared with the journal I kept last year everything matches up perfectly. You are in Norway?? I am Norwegian,!! (born in New York and live in Ridgewood NJ), and have relatives in Bergen. I signed up “Follow” and want to thank you so much for sharing all of the beautiful and incredible channelings.
    Much Love and Light!!
    Wendy Gunn

    1. Dear Wendy! Welcome to this space! I am so glad that these messages can be of help, and it is always good to get confirmations that they resonate with what you experience. I am Norwegian and live in Oslo, and I must say I never dreamed of connecting with so many people from all over the world in such a way as this. I have been to Bergen several times, a beautiful place but as you probably know a bit on the rainy side ;–)
      Love and light, Aisha

  20. Hi Aisha, I’m pleased to have found your blog and look forward to following you 🙂
    Blessings be

  21. Hello Aisha. I have been reading your messages on Greg Giles’ blog site – ascensionearth2012.org. I have to tell you, that I always resonate with your messages, to such an extent it sometimes bewilders me.

    I absolutely feel their authenticity, and they flow so beautifully with a wisdom and love it’s palpable.

    Thank you so very much for your work. It is greatly appreciated.
    Linda 🙂 xxx

  22. Hi Aisha – Thankyou very much for your channellings. We have just come across them and can see the beauty and helpfulness in what you scribe. Being an amanuensis is a wonderful gift for anyone to have. Thankyou for what you are doing for Humanity. May Peace Love and Divine Blessings fall upon you each and every day whilst you continue this wonderful work.
    Yours in Love – Christiam and Joseph

  23. Hi Aisha, I came across your work recently and was struck by your comment about your work being quite solitary. I can imagine. I love the channellings and I am heartened much by what I read – it resonates with me a lot and what I notice energetically. I noticed you got the instructions in August 2011. Interestingly, in August 2011 I received the most profound spiritual insight which along with some colleagues we now call Spheres Of Light which I was told is here to elevate our consciousness and is profoundly simple to access by your intention alone. I’ve seen it change lives and I am sure your work is doing the same thing.

  24. thank you very much for the pdfs to get the complete story, thats marvellous! And thank you for doing this work. I love channelings and I like to compare thus forming a mosaique? jigsaw picture from many sources.
    love & light from Salzburg, Austria. amadeus

  25. I am Hungarian, who is “Ascension board” read the messages translated into Hungarian. I often capture a doubt, but I can always draw new strength from the Scriptures that you share with us through the sewer. I am grateful for this and I wish you much success and happiness. I would love to have the daily job is to serve the ascension! I do not speak English, so the google translator translated the text into English Hungarian. I apologize for any grammatical errors! Sincerely, Attila!

    1. Kedves Attila! Üdvözöljük, úgy örülök, hogy már csatlakozott hozzánk itt, és tagja legyen a közösségnek.
      Szeretet és fény, Aisha

  26. Aisha, I have been reading your channeled messages for the past year and they have lifted me so many times when I most needed a boost in spirit. Tomorrow is 12.12.12. and I want to thank you from deep in my heart for the work you have done for all of us. Namaste.

  27. I used to listen to your channelings on youtube, then the link was shut down. I am immensely grateful to have found you again! What clarity through your messages. Many thanks for all of your work Aisha.

  28. Aisha –

    My own job in this shift is quite different from channeling, so while I do have direct access to “behind the scenes” info, I enjoy reading channelings to confirm my perspective/position at any given time is shared elsewhere in the collective. More than any other channeler (and I’ve read quite a few), you’re spot on the mark, at least on my wavelength. Your words contain a rare clarity and practicality – you have an excellent connection. Thank you for the time and energy you put into this. My work is solitary as well, and it’s so nice to get the external confirmation… not for “proof” so much as the companionship!

    1. Dear Ivy! Thank you so much for these words! I really appreciate these “external confirmations” too, and for the same reason as you. Thank you for doing your work as well. I know that what we all contribute in this process is of immense importance, and most of this hard work is carried out unseen by the rest of the world. I am looking forward to the day when I can finally see clearly all of our fellow lightworkers and the work they have done in all of its glory :–)
      Love and light, Aisha

      1. Aisha-
        I am so happy to have stumbled upon your blog. I have been receiving information similar to yours (and some others)…like Ivy said, I appreciate your clarity and courage, and feel we are on the same wavelength. I know what I experience is real, the true REALITY and future …but knowing there are others who, like me, are “normal” people committing to who they really are, brings me comfort and support. This isn’t an easy road. But I knew that when I decided to incarnate! Thank you for what you bring to all of us-especially myself!

        1. Dear KA, welcome to this Pond, I am so glad you feel at home here already 🙂 I think this journey would not be possible for any of us if we did not have each other, and it is not by accident that we are drawn to certain energies and “gathering places”. As the CCs like to remind us, this is very much a collective effort, and the more we reach out to each other and connect, the faster this whole process of collective evolution through individual process will unfold. So thank you for bringing your light here 🙂
          Much love from me, Aisha

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